Baked Asparagus "Fries" - Faith, Family, Fitness for Life

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Faith, Family, Fitness for Life

Hi! I am Pam Barefoot! I am a pharmacist, wife, mother of 6, and a health and fitness coach with a passion for healthy, clean eating and exercise! I have lost 25 pounds by combining Shakeology with the 21 Day Fix nutrition and exercise program. My mission is to now help others achieve similar health and fitness goals by supporting and educating people to make healthy choices. I believe that our body is God's temple and as such, we have a responsibility to take of it! (1 Corinthians 6:19)

Sunday, May 1, 2016

Baked Asparagus "Fries"

Baked Asparagus "Fries"

These are absolutely amazing and definitely a must try recipe!! Enjoy!

Instructions:

1. Preheat your oven to 425°F. Dredge the asparagus in the flour.

2. Dip the dredged asparagus in the beaten egg.

3. Coat the asparagus with a mixture of the panko breadcrumbs, Parmesan, salt, and pepper.

4. Transfer to a wire rack set on a baking sheet.

5. Bake until golden brown, about 7 to 13 minutes. Serve immediately.

Would you like to join my next FREE healthy eating fitness challenge?? Just fill out the below form and let's get started!!

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